On the menu this morning ….

…are blackberries, carrots, peppers, parsley and kohlrabi greens!

Carrots, blackberries and peppers, along with my favorite topping for their food- Avian Organics Pura Vida and Pear’ngs I’ve placed in their bowls. I haven’t chopped them, just used as is. I think they really enjoy shredding whole vegetables and it seems to be very enriching for them, too. I do, however, feed them Chop through out most of the year. Summer is exception to that, because there are so many fresh, in season items that it would be a shame not to take a full advantage of them.

Blackberries are truly a superfood, not only for parrots, but for humans, too. They are high in vitamin C and fiber, a combination that has proven to be very helpful in fighting certain types of cancer. They have, also, the highest antioxidant levels of all fruit regularly tested. Blackberries are  high in gallic acid, rutin and ellagic acid, a known chemopreventative, with anti-viral and anti-bacterial properties.

Ringo enjoying a carrot. Both of them really like carrots and I’m glad that I don’t need to be a magician to get them to eat fresh foods.

Parsley, kohlrabi greens with addition of lavender and petunia flowers were made into small buqets for them to shred and chew 🙂 Over the years, I have come to a conclusion that even though they do shred their fresh foods, some, it not most of it does, in the end, get eaten.

Unfortunately, summer will end soon, so if you have the opportunity to offer your parrots fresh foods, do it while you still can. Soon enough fall rains will come and before we know it, it will start snowing. 

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2 thoughts on “On the menu this morning ….

  1. Great post about fresh food, and I too wish warm season was longer here, because I miss taking my birds outdoors. I myself miss that time too – very relaxing to just sit and watch them and the nature. Love your foraging bouquet.

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